Food database and calorie counter Source: Member

Berkley & Jensen

Hearts of Palm

Nutrition Facts
Serving Size: 1 cup (128g)
 
Amount Per Serving
Calories from Fat 10
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 80%
Calcium 0% Iron 0%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
5g
Protein
3g
There are 40 calories in a 1 cup serving of Berkley & Jensen Hearts of Palm.
Calorie breakdown: 22% fat, 49% carbs, 29% protein.

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