Register  |  Sign In
Food database and calorie counter Source: Member

Berkley & Jensen

Hearts of Palm

Nutrition Facts
Serving Size 1 cup (128g)
 
Amount Per Serving
Calories from Fat 10
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 80%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tonilynn6339 on 27 Oct 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
Carbohydrates, 5g (49%) Fat, 1g (22%) Protein, 3g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
5g
Protein
3g
There are 40 calories in a 1 cup serving of Berkley & Jensen Hearts of Palm.
Calorie breakdown: 22% fat, 49% carbs, 29% protein.

Related Vegetables from Berkley & Jensen:

Broccoli Florets
Broccoli Normandy
Marinated Artichoke Hearts
Marinated Mushrooms
Mini Cob Corn
Mixed Vegetables
  find more berkley & jensen vegetables products

More Products from Berkley & Jensen:

Salad Size Shrimp
All Natural Whole Almonds
Beef Flavor Bouillon Cubes
Mixed Nuts
European Mini Eclairs
  view all berkley & jensen products

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

oh_you
on 17 March 2014
colella
on 05 February 2014
garneth620
on 30 January 2014
maddynemerson
on 08 May 2013

Recently Eaten With:

FatSecret members have recently eaten Berkley & Jensen Hearts of Palm with these foods:
Roast Beef
Olive Oil
Mixed Salad Greens
Oil and Vinegar Salad Dressing (Home Recipe)
Baked or Fried Coated Chicken Leg Skinless


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.