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Benihana

Yellowtail Nigiri

Nutrition Facts
Serving Size 1 serving (0.6 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 23 10:19 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
5g
Protein
4g
There are 60 calories in 1 serving (0.6 oz) of Benihana Yellowtail Nigiri.
Calorie breakdown: 43% fat, 32% carbs, 25% protein.

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