Register  |  Sign In
Food database and calorie counter Source: Member

Bakers Square

Grilled Pork Chop

Nutrition Facts
Serving Size 1 chop
 
Amount Per Serving
Calories from Fat 170
Calories 390
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
Cholesterol 130mg 43%
Sodium 1110mg 46%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dharker on 29 May 13.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (44%)
 
Protein (49%)
Carbohydrates, 7g (7%) Fat, 19g (44%) Protein, 48g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
19g
Carbs
7g
Protein
48g
There are 390 calories in a 1 chop serving of Bakers Square Grilled Pork Chop.
Calorie breakdown: 44% fat, 7% carbs, 49% protein.

More Products from Bakers Square:

Grilled Seasoned Vegetables
French Fries
Lemon Supreme Pie
French Silk Pie
Peach Pie
  view all bakers square products

Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 chop
 

Recently Eaten By:

John10251
on 25 June 2014
ejost12
on 16 June 2014
Danika Renwick
on 23 May 2014
Jari
on 26 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.