Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Baja Ensalada - Charbroiled Shrimp

Nutrition Facts
Serving Size 1 serving (445g)
 
Amount Per Serving
Calories from Fat 50
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 250mg 83%
Sodium 1110mg 46%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (23%)
 
Protein (47%)
Carbohydrates, 18g (30%) Fat, 6g (23%) Protein, 28g (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
6g
Carbs
18g
Protein
28g
There are 230 calories in 1 serving of Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Shrimp.
Calorie breakdown: 23% fat, 30% carbs, 47% protein.

Related Salads from Baja Fresh Mexican Grill:

Baja BBQ Chicken Salad
Baja Ensalada - Charbroiled Chicken
Baja Ensalada - Charbroiled Steak
Baja Ensalada - Savory Pork Carnitas
Breaded Fish Tostada Salad
Charbroiled Chicken Tostada Salad
  find more baja fresh mexican grill salads products

More Products from Baja Fresh Mexican Grill:

Fully Loaded Chicken Bowl
Grilled Wahoo Taco
Steak & Shrimp Bowl
Diablo Shrimp Burrito
Nacho Burrito
  view all baja fresh mexican grill products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

funem001
on 14 August 2014
bearnoggin
on 22 June 2014
IMHEALTHY
on 17 February 2014
Mary26mary
on 15 October 2013

Recently Eaten With:

FatSecret members have recently eaten Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Shrimp with these foods:
Baja Fresh Mexican Grill Side Salsa Baja (8 oz)
Water
Tortilla Corn Chips
Baja Fresh Mexican Grill Side Chicken
Baja Fresh Mexican Grill Baja Chicken Burrito


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.