Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Baja Ensalada - Charbroiled Steak

Nutrition Facts
Serving Size 1 serving (473g)
Amount Per Serving
Calories from Fat 160
Calories 450
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
Cholesterol 150mg 50%
Sodium 1240mg 52%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 54g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 09.

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of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (36%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 450 calories in 1 serving of Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Steak.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Salads from Baja Fresh Mexican Grill:

Baja BBQ Chicken Salad
Baja Ensalada - Charbroiled Chicken
Baja Ensalada - Charbroiled Shrimp
Baja Ensalada - Savory Pork Carnitas
Breaded Fish Tostada Salad
Charbroiled Chicken Tostada Salad
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More Products from Baja Fresh Mexican Grill:

Bare Shrimp Burrito
Fully Loaded Chicken Bowl
Grilled Wahoo Taco
Steak & Shrimp Bowl
Diablo Shrimp Burrito
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 31 October 2015
on 08 September 2015
on 11 August 2015
on 08 August 2015

Recently Eaten With:

FatSecret members have recently eaten Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Steak with these foods:
Baja Fresh Mexican Grill Side Corn Tortilla Chips (1 1/2 oz)
Baja Fresh Mexican Grill Pronto Guacamole
Baja Fresh Mexican Grill Tortilla Chips
King Soopers Cherry Chip Cookies

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