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Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Baja Ensalada - Charbroiled Steak

Nutrition Facts
Serving Size 1 serving (473g)
 
Amount Per Serving
Calories from Fat 160
Calories 450
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
Cholesterol 150mg 50%
Sodium 1240mg 52%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 54g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 09.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
Carbohydrates, 18g (16%) Fat, 18g (36%) Protein, 54g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
18g
Carbs
18g
Protein
54g
There are 450 calories in 1 serving of Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Steak.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Salads from Baja Fresh Mexican Grill:

Baja Ensalada - Charbroiled Chicken
Baja Ensalada - Charbroiled Shrimp
Baja Ensalada - Savory Pork Carnitas
Breaded Fish Tostada Salad
Charbroiled Chicken Tostada Salad
Charbroiled Fish Tostada Salad
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More Products from Baja Fresh Mexican Grill:

Fully Loaded Chicken Bowl
Grilled Wahoo Taco
Steak & Shrimp Bowl
Diablo Shrimp Burrito
Nacho Burrito
  view all baja fresh mexican grill products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

laurieslife
on 10 July 2014
ToHaveOrToBe
on 13 May 2014
Vicki Lynn Harris
on 30 January 2014
S Olson
on 18 January 2014

Recently Eaten With:

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