Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Side Pico de Gallo (8 oz)

Nutrition Facts
Serving Size 1 serving (227g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 890mg 37%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 12g (79%) Fat, 0.5g (7%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
12g
Protein
2g
There are 50 calories in 1 serving of Baja Fresh Mexican Grill Side Pico de Gallo (8 oz).
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Salsa from Baja Fresh Mexican Grill:

Chips and Salsa Baja
Fat Free Salsa Verde
Side Salsa Baja (8 oz)
Side Salsa Roja (8 oz)
Side Salsa Verde (8 oz)

Related Sides from Baja Fresh Mexican Grill:

Black Beans
Chips and Guacamole
Pinto Beans
Pronto Guacamole
Rice
Rice & Beans Plate
  find more baja fresh mexican grill sides products

Other Types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

jen394
on 12 December 2014
jwill77nc2
on 09 December 2014
LivTy
on 21 November 2014
JennDeBlois
on 07 November 2014

Recently Eaten With:

FatSecret members have recently eaten Baja Fresh Mexican Grill Side Pico de Gallo (8 oz) with these foods:
Sweet Cherries
Guacamole with Tomatoes and Chili Peppers
Black Beans (Canned)
Bacon
Chicken Breast


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