Food database and calorie counter Source: Mobile User

Back to Nature

Spinach & Roasted Garlic Crackers

Nutrition Facts
Serving Size: 20 crackers (30g)
Amount Per Serving
Calories from Fat 35
Calories 130
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 105mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 4%
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Mar 12.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 20 crackers serving of Back to Nature Spinach & Roasted Garlic Crackers.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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Other Types of Crackers:

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  view more crackers nutritional info
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