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Food database and calorie counter Source: Mobile User

Back to Nature

Cranberry Pecan Granola Cookies

Nutrition Facts
Serving Size 1 cookie (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 20g (56%) Fat, 6g (38%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
20g
Protein
2g
There are 130 calories in a 1 cookie serving of Back to Nature Cranberry Pecan Granola Cookies.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

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Recently Eaten By:

cathi525
on 10 May 2014
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