Food database and calorie counter Source: Mobile User

Back to Nature

Crispy Wheat Baked Snack Crackers

Nutrition Facts
Serving Size 17 crackers (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 55mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jan 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 22g (67%) Fat, 4g (27%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
22g
Protein
2g
There are 130 calories in a 17 crackers serving of Back to Nature Crispy Wheat Baked Snack Crackers.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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Recently Eaten By:

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on 07 December 2014
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