Food database and calorie counter Source: Member

Back to Nature

Lightly Roasted Almonds

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories from Fat 130
Calories 160
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 210mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
All Natural California Almonds
Information for this food was submitted to the FatSecret food database by member ProfWag on 28 Aug 08, and last modified on 03 Feb 10 by member uniquewerkz .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 oz serving of Back to Nature Lightly Roasted Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Back to Nature:

Sea Salt Roasted California Almonds

Related Nuts from Back to Nature:

Cashew, Almond & Pistachio Mix
Jumbo Cashews
Jumbo Cashews
Mixed Nuts
Mixed Nuts (1 oz)
Tuscan Herb Roasts
  find more back to nature nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

on 12 July 2015
on 17 March 2015
on 09 October 2014
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Back to Nature Lightly Roasted Almonds with these foods:
Fuji Apples
Egg White
Clif Bar Mojo Bar - Mountain Mix
Smart Balance Fat Free Milk and Calcium

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