Food database and calorie counter Source: Member

Back to Nature

Organic Stoneground Wheat Crackers

Nutrition Facts
Serving Size: 5 crackers (16g)
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 30mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.5g
Carbs
11g
Protein
1g
There are 70 calories in a 5 crackers serving of Back to Nature Organic Stoneground Wheat Crackers.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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