Food database and calorie counter  

Au Bon Pain

2 Eggs, Sausage & Cheddar on Ciabatta

Nutrition Facts
Serving Size 1 serving (256 g)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
390mg
130%
Sodium
1140mg
50%
Total Carbohydrate
55.00g
20%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 23 01:11 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
30g
Carbs
55g
Protein
33g
There are 620 calories in 1 serving (256 g) of Au Bon Pain 2 Eggs, Sausage & Cheddar on Ciabatta.
Calorie breakdown: 43% fat, 35% carbs, 21% protein.

Related Sandwiches from Au Bon Pain:

Caprese with Chicken - Whole Sandwich
Chipotle Turkey & Avocado - Whole Sandwich
Toasted Chicken & Avocado - Whole Sandwich
Chipotle Turkey & Avocado - Half Sandwich
Caprese - Whole Sandwich
Jalapeno and Bacon Avocado Toast - Whole Toast
  find more au bon pain sandwiches products

Related Breakfast Items from Au Bon Pain:

Egg Whites, Cheddar & Avocado on Skinny Wheat
2 Eggs, Bacon and Cheddar on Ciabatta
2 Eggs, Sausage & Cheddar on Asiago Bagel
2 Eggs on a Bagel with Cheese
2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel
2 Eggs on a Bagel with Bacon
  find more au bon pain breakfast items products

Other Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.