Food database and calorie counter Source: FatSecret

Atkins

Green Chile Pork Stew

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 288
Calories 450
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
32g
Carbs
5g
Protein
32g
There are 450 calories in a 1 cup serving of Atkins Green Chile Pork Stew.
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

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Vegetable Stew (without Meat)
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info
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