Food database and calorie counter Source: Member

Athenos

Crumbled Blue Cheese

Nutrition Facts
Serving Size 3 tbsp (32g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 7g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 oz crumbled, reclosable.
Information for this food was submitted to the FatSecret food database by member GlaszEyedFille on 22 Apr 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (69%)
 
Protein (24%)
Carbohydrates, 2g (7%) Fat, 9g (69%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
2g
Protein
7g
There are 110 calories in a 3 tbsp serving of Athenos Crumbled Blue Cheese.
Calorie breakdown: 69% fat, 7% carbs, 24% protein.

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Other Types of Blue Cheese:

Blue Cheese
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Gorgonzola Cheese
Kraft Blue Cheese Crumbles
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  view more blue cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Fitness Defined
on 19 December 2014
mother mia
on 18 November 2014
Logico
on 03 November 2014
doctorbarringer
on 16 November 2014

Recently Eaten With:

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