Food database and calorie counter Source: Member

Athenos

Crumbled Blue Cheese

Nutrition Facts
Serving Size: 3 tbsp (32g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 7g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (69%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
2g
Protein
7g
There are 110 calories in a 3 tbsp serving of Athenos Crumbled Blue Cheese.
Calorie breakdown: 69% fat, 7% carbs, 24% protein.

Related Cheese from Athenos:

Reduced Fat Feta Chunk Cheese
Feta Cheese
Feta Cheese Garlic & Herb
Reduced Fat Crumbled Feta Cheese with Basil & Tomato
Gorgonzola Cheese
Fat Free Feta Cheese
  find more athenos cheese products

More Products from Athenos:

Greek Vinaigrette
Crumbled Feta Cheese with Basil & Tomato
Greek Strained Nonfat Yogurt - Black Cherry
Greek Strained Nonfat Yogurt - Peach
Greek Strained Nonfat Yogurt - Strawberry
  view all athenos products

Other Types of Blue Cheese:

Kraft Blue Cheese Crumbles
Blue or Roquefort Cheese
Blue Cheese
Publix Crumbled Blue Cheese
Organic Valley Organic Blue Cheese Crumbles
Gorgonzola Cheese
  view more blue cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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