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Food database and calorie counter Source: Mobile User

Athenos

Greek Nonfat Yogurt - Plain

Nutrition Facts
Serving Size 1 cup (249g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars 6g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium 30% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Oct 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
Carbohydrates, 10g (30%) Protein, 23g (70%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
0g
Carbs
10g
Protein
23g
There are 140 calories in a 1 cup serving of Athenos Greek Nonfat Yogurt - Plain.
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Yogurt from Athenos:

Greek Strained Nonfat Yogurt - Black Cherry
Greek Strained Nonfat Yogurt - Blueberry
Greek Strained Nonfat Yogurt - Honey
Greek Strained Nonfat Yogurt - Peach
Greek Strained Nonfat Yogurt - Strawberry

More Products from Athenos:

Fat Free Feta Cheese
Feta Cheese
Feta Cheese
Crumbled Feta Cheese with Basil & Tomato
Feta Cheese Garlic & Herb
  view all athenos products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Sylwa
on 21 July 2014
Swettle
on 09 July 2014
TheAwakenedOne420
on 25 June 2014
Mandolinmark
on 18 June 2014

Recently Eaten With:

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