Food database and calorie counter Source: Member

Arrowhead Mills

Organic Green Lentils

Nutrition Facts
Serving Size 1/4 cup (44g)
 
Amount Per Serving
Calories from Fat 5
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 380mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ktgold on 15 Mar 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
Carbohydrates, 27g (69%) Fat, 1g (6%) Protein, 10g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1g
Carbs
27g
Protein
10g
There are 150 calories in a 1/4 cup serving of Arrowhead Mills Organic Green Lentils.
Calorie breakdown: 6% fat, 69% carbs, 25% protein.

Related Lentils from Arrowhead Mills:

Organic Red Lentils

More Products from Arrowhead Mills:

Gluten Free Corn Flakes
Organic Gluten Free Maple Buckwheat Flakes
Puffed Barley
Sprouted Corn Flakes
Organic Chickpeas
  view all arrowhead mills products

Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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