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Arrowhead Mills

Instant Plain Oatmeal

Nutrition Facts
Serving Size 1 packet (1 oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
7.80mg
43%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 24 09:16 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Arrowhead Mills Instant Plain Oatmeal
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
19g
Protein
4g
There are 110 calories in 1 packet (1 oz) of Arrowhead Mills Instant Plain Oatmeal.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Arrowhead Mills:

Organic Old Fashioned Oatmeal

More Products from Arrowhead Mills:

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Pearled Barley
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Organic Amaranth Flakes
Rice and Shine Organic Whole Grain Brown Rice Hot Cereal
  view all arrowhead mills products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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