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Food database and calorie counter Source: Member

Archer Farms

Cajun-Style Rice & Beans Lunch Bowl

Nutrition Facts
Serving Size 1 container (72g)
 
Amount Per Serving
Calories from Fat 10
Calories 250
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 430mg 18%
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 2g  
Protein 11g  
 
Vitamin A 8% Vitamin C 10%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member green_jetta on 12 Jul 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
Carbohydrates, 51g (79%) Fat, 1g (4%) Protein, 11g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
51g
Protein
11g
There are 250 calories in a 1 container serving of Archer Farms Cajun-Style Rice & Beans Lunch Bowl.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

Related Beans from Archer Farms:

Extra Fine Green Beans
Szechuan Style Green Beans

Related Rice from Archer Farms:

Asparagus Risotto
Barley & Red Rice Quinoa Blend
Butternut Squash Risotto
Cheese & White Wine Risotto
Cilantro Lime Rice
Cilantro Lime Rice
  find more archer farms rice products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

KawalekJ
on 16 December 2013
Solidrocker
on 28 June 2012



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