Food database and calorie counter Source: Member

Always Save

Toasted Oats Cereal

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jimgentry on 19 May 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 23g (78%) Fat, 1.5g (11%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
3g
There are 110 calories in a 1 cup serving of Always Save Toasted Oats Cereal.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

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Recently Eaten By:

BHakel
on 28 May 2014
leanmeanjellybean
on 12 February 2014
flexcook7
on 04 December 2013
db1202
on 18 August 2013

Recently Eaten With:

FatSecret members have recently eaten Always Save Toasted Oats Cereal with these foods:
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