Food database and calorie counter Source: Member

Always Save

Toasted Oats Cereal

Nutrition Facts
Serving Size: 1 cup (30g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup serving of Always Save Toasted Oats Cereal.
Calorie breakdown: 11% fat, 78% carbs, 10% protein.

Related Cereal from Always Save:

Raisin Bran

Related Oats from Always Save:

Old Fashioned Oats
Quick Oats

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Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

Other Types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info
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