Food database and calorie counter

365

Organic Raisin Bran

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

43.00g

16%

Dietary Fiber

8.0g

29%

Sugars

15.00g

Includes 8.00g Added Sugars

16%

Protein

5.00g

Vitamin D

0mcg

Calcium

0mg

Iron

8.10mg

45%

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 20 11:44 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

43g

Protein

There are 170 calories in 1 cup (55 g) of 365 Organic Raisin Bran.

Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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