Food database and calorie counter Source: Member

365

Honey Almond Flax Protein & Fiber Crunch

Nutrition Facts
Serving Size 1 cup (53g)
 
Amount Per Serving
Calories from Fat 50
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 280mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 9g 36%
  Sugars 10g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member juneybugg on 23 May 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
Carbohydrates, 33g (62%) Fat, 5g (21%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
33g
Protein
9g
There are 200 calories in a 1 cup serving of 365 Honey Almond Flax Protein & Fiber Crunch.
Calorie breakdown: 21% fat, 62% carbs, 17% protein.

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