| July 2013 |
| Wed 3rd: |
-
|
-
|
|
2590*
|
-
|
| June 2013 |
| Wed 19th: |
353 *
|
20%
|
fat: 20.93g |
| |
protein: 17.62g |
| |
carbs: 22.37g |
|
-
|
-
|
| Tue 18th: |
1974 *
|
110%
|
fat: 80.82g |
| |
protein: 71.78g |
| |
carbs: 221.60g |
|
2323*
|
 349
|
| February 2013 |
| Fri 1st: |
-
|
-
|
|
2644*
|
-
|
| August 2012 |
| Tue 21st: |
-
|
-
|
|
2332*
|
-
|
| Sun 19th: |
-
|
-
|
|
2378*
|
-
|
| Thu 9th: |
-
|
-
|
|
2152*
|
-
|
| Wed 8th: |
-
|
-
|
|
2217*
|
-
|
| Mon 6th: |
-
|
-
|
|
2466*
|
-
|
| Sat 4th: |
-
|
-
|
|
2199*
|
-
|
| July 2012 |
| Fri 13th: |
-
|
-
|
|
2236*
|
-
|
| Thu 12th: |
-
|
-
|
|
2662*
|
-
|
| Wed 11th: |
-
|
-
|
|
2296*
|
-
|
| June 2012 |
| Mon 18th: |
1264 *
|
70%
|
fat: 41.86g |
| |
protein: 34.32g |
| |
carbs: 198.23g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
-
|
-
|
|
2734*
|
-
|
| Thu 8th: |
-
|
-
|
|
2181*
|
-
|
| February 2012 |
| Sat 11th: |
-
|
-
|
|
2262*
|
-
|
| January 2012 |
| Sat 28th: |
1257 *
|
70%
|
fat: 52.05g |
| |
protein: 52.75g |
| |
carbs: 144.07g |
|
-
|
-
|
| Fri 27th: |
1353 *
|
75%
|
fat: 66.60g |
| |
protein: 50.83g |
| |
carbs: 140.36g |
|
-
|
-
|
| Thu 26th: |
1626 *
|
90%
|
fat: 99.43g |
| |
protein: 64.28g |
| |
carbs: 119.28g |
|
-
|
-
|
| Wed 25th: |
1434 *
|
80%
|
fat: 65.90g |
| |
protein: 59.96g |
| |
carbs: 154.27g |
|
2205*
|
771
|
| Tue 24th: |
1421 *
|
79%
|
fat: 66.97g |
| |
protein: 59.28g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 23rd: |
1685 *
|
94%
|
fat: 67.65g |
| |
protein: 58.42g |
| |
carbs: 185.83g |
|
2154*
|
469
|
| Sun 22nd: |
1317 *
|
73%
|
fat: 55.63g |
| |
protein: 63.81g |
| |
carbs: 142.54g |
|
2256*
|
939
|
| Sat 21st: |
906 *
|
50%
|
fat: 20.55g |
| |
protein: 34.23g |
| |
carbs: 150.86g |
|
2128*
|
1222
|
| Fri 20th: |
1219 *
|
68%
|
fat: 42.68g |
| |
protein: 60.61g |
| |
carbs: 155.21g |
|
-
|
-
|
| Thu 19th: |
1270 *
|
71%
|
fat: 57.76g |
| |
protein: 76.23g |
| |
carbs: 112.88g |
|
-
|
-
|
| Wed 18th: |
1359 *
|
76%
|
fat: 66.39g |
| |
protein: 67.93g |
| |
carbs: 97.90g |
|
-
|
-
|
| Tue 17th: |
1433 *
|
80%
|
fat: 62.08g |
| |
protein: 70.64g |
| |
carbs: 155.07g |
|
2036*
|
603
|
