Jan toy's Exercise Diary

Time spent Cals
24 hrs 2333
Activity & Exercise 2 hrs, 30 mins 518
2 hrs
351
30 mins
167
Sleep/Rest 21 hrs, 30 mins 1815
8 hrs
631
Resting
13 hrs, 30 mins
1184
This is some of my exercise.
Following: Jan toy's own diet.

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Jan toy's Journal

21 August 2012

Walked 1/2hr at 3:5 mph. 9 holes golf
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Jan toy's Food Diary