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Jan toy's Exercise Diary

Time spent Cals
24 hrs 2256
Activity & Exercise 38 mins 278
38 mins
278
Sleep/Rest 23 hrs, 22 mins 1978
8 hrs
631
Resting
15 hrs, 22 mins
1347
This is some of my exercise.
Following: Jan toy's own diet.

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Jan toy's Food Diary

22 January 2012

Fat: 55.63g | Prot: 63.81g | Carb: 142.54g.   Breakfast:  Coffee (Brewed From Grounds), Fried Egg, Toasted Rye Bread. Lunch:  Caesar Salad Dressing, Chicken Vegetable Soup (Low Sodium), Cottage Cheese, Peanut Butter Sandwich, Romaine Lettuce. Dinner:  Fettuccine Alfredo. Snacks/Other:  Maple Walnut Ice Cream.
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