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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
447
 
% Daily Values*
Total Fat
23.22g
30%
Saturated Fat
1.079g
5%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.25g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
28.25g
10%
Dietary Fiber
10.8g
39%
Sugars
6.95g
Protein
29.74g
Vitamin D
-
Calcium
44mg
3%
Iron
1.85mg
10%
Potassium
360mg
8%
Vitamin A
105mcg
12%
Vitamin C
72.1mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Sin ninguna duda, el chili con carne es el plato oficial del estado de Texas (EEUU). De sabor fuerte, picante y muy apetitoso.
Last updated: 04 Feb 14 10:09 PM
22%
of RDI*
(447 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (47%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
447
Fat
23.22g
Carbs
28.25g
Protein
29.74g
There are 447 calories in 1 serving of Chili con Carne al Estilo Tejano.
Calorie breakdown: 47% fat, 26% carbs, 27% protein.

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Ingredients in this Recipe:

0.1 serving 3 o 4 guindillas secas
1 medium pimiento rojo
5 servings carne picada mezcla cerdo y vacuno 500gr
4 servings alubias rojas cocidas (400 gr)
3 small whole tomates
1 tbsp chile en polvo
1 tbsp comino
1 tsp leaves oregano
1 dash pimienta negra
1 dash sal
2 tbsps aceite
3 cloves ajo
1 large cebolla
10 g pimenton o paprika 1 cucharadita
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