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Food database and calorie counter Source: Generic

Chili Con Carne with Beans and Pork

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 116
Calories 284
 
% Daily Values*
Total Fat 12.93g 20%
  Saturated Fat 4.663g 23%
  Polyunsaturated Fat 1.43g  
  Monounsaturated Fat 5.555g  
Cholesterol 56mg 19%
Sodium 1085mg 45%
Potassium 732mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 6.9g 28%
  Sugars 6.38g  
Protein 20.62g  
 
Vitamin A 0% Vitamin C 20%
Calcium 7% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
Carbohydrates, 22g (31%) Fat, 12.93g (41%) Protein, 20.62g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
284
Fat
12.93g
Carbs
22g
Protein
20.62g
There are 284 calories in 1 cup of Chili Con Carne with Beans and Pork.
Calorie breakdown: 41% fat, 31% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 284

Related Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Baked Beans with Pork (Canned)
Baked Beans with Pork and Sweet Sauce (Canned)
Baked Beans with Pork and Tomato Sauce (Canned)
California Red Kidney Beans
  view more results

Contains these Ingredients:

53 g Ground pork (cooked)
9 g Celery
17 g Onions
71 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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Recently Eaten By:

yxa
on 14 July 2014
beachwalker97
on 01 July 2014
SPP79
on 12 June 2014
Lovecat
on 03 May 2014

Recently Eaten With:

FatSecret members have recently eaten Chili Con Carne with Beans and Pork with these foods:
1% Fat Milk
Butter
Cabernet Sauvignon Wine
Whole Wheat Bread
White Bread


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