| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
16.98g
22%
Saturated Fat
3.423g
17%
Trans Fat
0g
Polyunsaturated Fat
4.141g
Monounsaturated Fat
4.923g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
34.49g
13%
Dietary Fiber
4.8g
17%
Sugars
8.17g
Protein
11.36g
Vitamin D
0mcg
0%
Calcium
39mg
3%
Iron
0.71mg
4%
Potassium
346mg
7%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
Note:
Fonte de fibras e sem conservantes.
Last updated: 19 Sep 13 10:44 PM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (45%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
321
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Fat
16.98g
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Carbs
34.49g
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Protein
11.36g
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| There are 321 calories in 1 serving of Barra de Cereal Caseira. |
| Calorie breakdown: 45% fat, 41% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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3 bananas
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1 cup shelled castanha
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1 small box uva passa
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1 cup claras de ovo
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5 servings aveia
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3 servings mel
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3 servings linhaça
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