| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.184g
1%
Trans Fat
0g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.096g
Cholesterol
2mg
1%
Sodium
159mg
7%
Total Carbohydrate
25.56g
9%
Dietary Fiber
4.4g
16%
Sugars
19.65g
Protein
6.4g
Vitamin D
-
Calcium
201mg
15%
Iron
0.61mg
3%
Potassium
692mg
15%
Vitamin A
211mcg
23%
Vitamin C
21.4mg
24%
Note:
Frullato di yogurt magro, sedano, mela, carota, zucchina.
Last updated: 22 Nov 12 10:45 PM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
124
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Fat
0.59g
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Carbs
25.56g
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Protein
6.4g
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| There are 124 calories in 1 serving of Frullato con Yogurt e Verdure. |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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2 small whole pomodoro
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250 g yogurt
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2 medium mela
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1 dash pepe tritato
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1 dash sale
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1 medium carota
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2 stalks medium sedano
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1 small zucchine
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