| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
1.678g
8%
Trans Fat
0g
Polyunsaturated Fat
1.611g
Monounsaturated Fat
2.36g
Cholesterol
160mg
53%
Sodium
78mg
3%
Total Carbohydrate
29.27g
11%
Dietary Fiber
6.2g
22%
Sugars
2.61g
Protein
17.57g
Vitamin D
-
Calcium
43mg
3%
Iron
2.84mg
16%
Potassium
326mg
7%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Note:
Oat Bran Galette for Dukan dieters.
Last updated: 31 May 12 03:46 PM
|
9%
|
of RDI*
(187 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (24%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
187
|
|
Fat
6.49g
|
|
Carbs
29.27g
|
|
Protein
17.57g
|
| There are 187 calories in 1 serving of Oat Bran Galette (Dukan). |
| Calorie breakdown: 24% fat, 48% carbs, 29% protein. |
Related Foods:
You searched for "Oat Bran Galette (Dukan)". Did you mean:
Ingredients in this Recipe:
|
1 small egg
|
|
0.2 serving Greek Yogurt
|
|
40 g oat bran
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
