Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 52
Calories 240
% Daily Values*
Total Fat 5.73g 9%
  Saturated Fat 2.545g 13%
  Polyunsaturated Fat 0.351g  
  Monounsaturated Fat 2.427g  
Cholesterol 69mg 23%
Sodium 446mg 19%
Potassium 903mg  
Total Carbohydrate 18.23g 6%
  Dietary Fiber 4g 16%
  Sugars 3.83g  
Protein 29.32g  
Vitamin A 166% Vitamin C 401%
Calcium 4% Iron 25%
Tasty little bites
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (21%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in 1 serving of Moo Shu Beef Lettuce Cups.
Calorie breakdown: 21% fat, 30% carbs, 49% protein.

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Ground Beef (95% Lean / 5% Fat)
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Ingredients in this Recipe:

2 servings garlic
1 serving red bell pepper
1 serving button mushroom
1 serving olive oil cooking spray
0.2 cup sliced onion
0.2 cup shredded bok choy
2 tsps ginger root
2 leaf medium bibb
2 tsps soy sauce
4 oz lean ground beef
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