| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
19.4g
25%
Saturated Fat
1.998g
10%
Trans Fat
0.04g
Polyunsaturated Fat
8.183g
Monounsaturated Fat
5.832g
Cholesterol
80mg
27%
Sodium
1006mg
44%
Total Carbohydrate
20.58g
7%
Dietary Fiber
0.7g
3%
Sugars
9.81g
Protein
26.6g
Vitamin D
-
Calcium
11mg
1%
Iron
0.51mg
3%
Potassium
259mg
6%
Vitamin A
29mcg
3%
Vitamin C
0.9mg
1%
Note:
Lunch!
Last updated: 13 Nov 17 01:04 PM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (48%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
351
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Fat
19.4g
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Carbs
20.58g
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Protein
26.6g
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| There are 351 calories in 1 serving of Tuna Salad. |
| Calorie breakdown: 48% fat, 23% carbs, 29% protein. |
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Ingredients in this Recipe:
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8 servings miracle whip
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6 servings Bumble Bee Chunk White Albacore
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1 cup chopped Celery
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1 cup Sweet Pickle Relish
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8 oz Light Mayonnaise
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