| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
0.95g
5%
Trans Fat
0g
Polyunsaturated Fat
0.885g
Monounsaturated Fat
5.309g
Cholesterol
0mg
0%
Sodium
594mg
26%
Total Carbohydrate
15.04g
5%
Dietary Fiber
3.5g
13%
Sugars
6.12g
Protein
3.96g
Vitamin D
-
Calcium
17mg
1%
Iron
0.18mg
1%
Potassium
323mg
7%
Vitamin A
259mcg
29%
Vitamin C
2.8mg
3%
Note:
Vegan, vegetarian and delicious!
Last updated: 29 Aug 17 06:03 PM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
142
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Fat
7.73g
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Carbs
15.04g
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Protein
3.96g
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| There are 142 calories in 1 serving of Faux Broccoli Cheese Soup. |
| Calorie breakdown: 48% fat, 41% carbs, 11% protein. |
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Ingredients in this Recipe:
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1 1/2 tsps Sea Salt
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2 servings Nutritional Yeast
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1 serving Potatoes
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2 servings Pure Almond Milk - Original
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3 servings Broccoli Florets
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4 medium Carrots
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3 servings Unsalted Vegetable Cooking Stock
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0.2 cup Olive Oil
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2 stalks medium Celery
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2 cloves Garlic
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1/2 medium Onions
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