Food database and calorie counter Source: Generic

Cheddar Cheese Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 116
Calories 216
 
% Daily Values*
Total Fat 12.93g 20%
  Saturated Fat 8.16g 41%
  Polyunsaturated Fat 0.422g  
  Monounsaturated Fat 3.622g  
Cholesterol 38mg 13%
Sodium 1012mg 42%
Potassium 336mg  
Total Carbohydrate 16.29g 5%
  Dietary Fiber 1g 4%
  Sugars 7.08g  
Protein 9.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 29% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
Carbohydrates, 16.29g (30%) Fat, 12.93g (53%) Protein, 9.46g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
216
Fat
12.93g
Carbs
16.29g
Protein
9.46g
There are 216 calories in 1 cup of Cheddar Cheese Soup.
Calorie breakdown: 53% fat, 30% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 216

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Campbell's Condensed Cheddar Cheese Soup
Concord Foods Broccoli Soup Mix - Cheddar Cheese
Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl)
Perkins Restaurant Broccoli and Cheddar Cheese Soup (Cup)
Erbert & Gerbert's Cheddar Cheese & Broccoli Soup (Cup)
  view more results

Contains these Ingredients:

122 g Milk, NFS
129 g Cheese soup (canned, condensed)
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Recently Eaten By:

KayseaLove
on 01 October 2014
almostretired63
on 03 October 2014
Brentus
on 29 September 2014
Sokkerbajke
on 26 September 2014

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