| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.6g
10%
Dietary Fiber
6.1g
22%
Sugars
20.02g
Protein
1.62g
Vitamin D
-
Calcium
32mg
2%
Iron
0.94mg
5%
Potassium
276mg
6%
Vitamin A
3mcg
0%
Vitamin C
82mg
91%
Note:
Fruit salad with strawberries, blueberries, raspberries and honey.
Last updated: 15 Jun 09 06:51 PM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
114
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Fat
0.76g
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Carbs
28.6g
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Protein
1.62g
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| There are 114 calories in 1 serving of Berry Fruit Salad. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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6 oz Blueberries
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6 oz Raspberries
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2 tbsps Honey
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16 oz Strawberries
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