Food database and calorie counter Source: Generic

Fruit Salad with Marshmallows

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 12
Calories 159
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.97g 5%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.097g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 210mg  
Total Carbohydrate 38.18g 13%
  Dietary Fiber 2.6g 10%
  Sugars 29.19g  
Protein 1.4g  
Vitamin A 3% Vitamin C 88%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (7%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 159 calories in 1 cup of Fruit Salad with Marshmallows.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 159

Related Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

  view more fruit nutritional info

See Also:

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Peppercorn Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
French Salad Dressing (Reduced Calorie)
  view more results

Contains these Ingredients:

46 g Pineapple
46 g Florida oranges
46 g White grapefruit
7 g Maraschino cherries (drained, canned)
3 g Dried coconut (shredded, sweetened)
23 g Marshmallows
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Recently Eaten By:

Rocking 65
on 23 November 2015
Betty Price
on 16 November 2015
on 13 November 2015
on 30 August 2015

Recently Eaten With:

FatSecret members have recently eaten Fruit Salad with Marshmallows with these foods:
Planters NUT-rition Heart Healthy Mix
Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate
Chocolate Chip Cookie
Hershey's Milk Chocolate Bar

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