Food database and calorie counter Source: Generic

Fruit Salad with Marshmallows

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 159
 
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.97g 5%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.097g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 210mg  
Total Carbohydrate 38.18g 13%
  Dietary Fiber 2.6g 10%
  Sugars 29.19g  
Protein 1.4g  
 
Vitamin A 0% Vitamin C 88%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
Carbohydrates, 38.18g (90%) Fat, 1.32g (7%) Protein, 1.4g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
1.32g
Carbs
38.18g
Protein
1.4g
There are 159 calories in 1 cup of Fruit Salad with Marshmallows.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 159

Related Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Peppercorn Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
French Salad Dressing (Reduced Calorie)
  view more results

Contains these Ingredients:

46 g White grapefruit
46 g Florida oranges
46 g Pineapple
7 g Maraschino cherries (drained, canned)
3 g Dried coconut (shredded, sweetened)
23 g Marshmallows
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Djano
on 23 October 2014
Ekhyatt
on 18 October 2014
loriwen
on 12 October 2014
Cindy66
on 24 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Salad with Marshmallows with these foods:
Roasted Broiled or Baked Chicken
Mashed Potato
Cooked Broccoli (Fat Not Added in Cooking)
Ranch Salad Dressing
Lettuce Salad with Assorted Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.