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Food database and calorie counter Source: Generic

Fruit Salad with Cream

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 50
Calories 136
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 3.631g 18%
  Polyunsaturated Fat 0.191g  
  Monounsaturated Fat 1.283g  
Cholesterol 15mg 5%
Sodium 15mg 1%
Potassium 251mg  
Total Carbohydrate 22.6g 8%
  Dietary Fiber 2.9g 12%
  Sugars 18.2g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 100%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (34%)
 
Protein (4%)
Carbohydrates, 22.6g (62%) Fat, 5.5g (34%) Protein, 1.42g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
5.5g
Carbs
22.6g
Protein
1.42g
There are 136 calories in 1 cup of Fruit Salad with Cream.
Calorie breakdown: 34% fat, 62% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 136

Related Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Milk Cream Imitation Mayonnaise
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Whipped Cream (Pressurized)
Russian Salad Dressing
Sesame Seed Salad Dressing
  view more results

Contains these Ingredients:

52 g White grapefruit
52 g Florida oranges
52 g Pineapple
8 g Maraschino cherries (drained, canned)
13 g Whipping cream (light)
3 g Dried coconut (shredded, sweetened)
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Recently Eaten By:

Bellkat
on 16 April 2014
Anugya
on 09 April 2014
kieran duffy1
on 02 April 2014
earlymec
on 24 March 2014

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