Food database and calorie counter Source: Generic

Fruit Salad with Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 50
Calories 136
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 3.631g 18%
  Polyunsaturated Fat 0.191g  
  Monounsaturated Fat 1.283g  
Cholesterol 15mg 5%
Sodium 15mg 1%
Potassium 251mg  
Total Carbohydrate 22.6g 8%
  Dietary Fiber 2.9g 12%
  Sugars 18.2g  
Protein 1.42g  
Vitamin A 6% Vitamin C 100%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (34%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 136 calories in 1 cup of Fruit Salad with Cream.
Calorie breakdown: 34% fat, 62% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 136

Related Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

  view more fruit nutritional info

See Also:

Milk Cream Imitation Mayonnaise
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Whipped Cream (Pressurized)
Russian Salad Dressing
Sesame Seed Salad Dressing
  view more results

Contains these Ingredients:

52 g Pineapple
52 g Florida oranges
52 g White grapefruit
8 g Maraschino cherries (drained, canned)
13 g Whipping cream (light)
3 g Dried coconut (shredded, sweetened)
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Recently Eaten By:

alabama yankee
on 28 November 2015
on 15 November 2015
on 12 November 2015
on 08 November 2015

Recently Eaten With:

FatSecret members have recently eaten Fruit Salad with Cream with these foods:
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