Food database and calorie counter Source: Generic

Fruit Salad with Pudding

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 16
Calories 155
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 1.023g 5%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.459g  
Cholesterol 5mg 2%
Sodium 153mg 6%
Potassium 218mg  
Total Carbohydrate 32.51g 11%
  Dietary Fiber 1.3g 5%
  Sugars 29.54g  
Protein 3.15g  
 
Vitamin A 0% Vitamin C 19%
Calcium 11% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 32.51g (82%) Fat, 1.8g (10%) Protein, 3.15g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
1.8g
Carbs
32.51g
Protein
3.15g
There are 155 calories in 1 cup of Fruit Salad with Pudding.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 155

Related Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Peppercorn Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
French Salad Dressing (Reduced Calorie)
  view more results

Contains these Ingredients:

97 g Pudding, flavors other than chocolate, ready-to-eat, NS as to from dry mix or canned
23 g Florida oranges
62 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
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Recently Eaten By:

Jmccle
on 30 November 2014
Dianna Maybrier
on 09 October 2014
Cgillett
on 05 October 2014
Jan Kindy
on 28 May 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Salad with Pudding with these foods:
Dried Carrot Chips
Kroger Chunky Bleu Cheese Dressing
French or Vienna Bread (Includes Sourdough)
Spaghetti Sauce with Meat (Canned)
Peanut Butter


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