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  Food/Description Portions Add To Meal

Cottage Cheese (view info)
 cup, small curd

Fruit Salad (view info)

Sea Bass (view info)

1% Fat Milk (view info)

Mashed Potato (view info)

Meat Loaf (view info)
 medium slice

Cauliflower (view info)

Sliced Beets (view info)

Salmon (view info)
 oz, boneless, raw

Baked Potato (Peel Eaten) (view info)

White Rice (view info)
 cup, cooked

Balsamic Vinaigrette Dressing (view info)

Mixed Salad Greens (view info)
 cup, shredded or chopped

White Table Wine (view info)
 serving 5 fl oz

Pork Chops (Top Loin, Boneless) (view info)

Sweet Potato (view info)
 sweetpotato, 5" long

Baked Beans (view info)

Homestyle Chicken Pot Pie (view info)

Green String Beans (view info)

Cooked Broccoli (Fat Not Added in Cooking) (view info)
 cup, flowerets