| |
Food/Description |
Portions |
Add To Meal |
|
Pineapple (Solids and Liquids, Water Pack, Canned) (view info)
|
cup, crushed, sliced, or chunks |
|
|
Cottage Cheese (Nonfat) (view info)
|
cup |
|
|
Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) (view info)
|
cup |
|
|
Baked or Boiled Polenta (view info)
|
cup, cooked |
|
|
Low Fat Vanilla Frozen Yogurt (view info)
|
serving |
|
|
Cranberry Walnut Bread (view info)
|
serving |
|
|
Extra Virgin Olive Oil (view info)
|
serving |
|
|
Vinegar (view info)
|
tbsp |
|
|
Green Snap Beans (view info)
|
cup |
|
|
Pork Loin (Tenderloin, Lean Only) (view info)
|
oz |
|
|
Cooked or Sauteed Mature Onions (Fat Added in Cooking) (view info)
|
oz |
|
|
Cheddar Cheese (view info)
|
oz |
|
|
Rigatoni (view info)
|
cup, cooked |
|
|
Chicken Thigh (view info)
|
small thigh |
|
|
Potatoes (Flesh, with Salt, Boiled) (view info)
|
oz |
|
|
Miracle Whip Light Dressing (view info)
|
serving |
|
|
Broccoli Flower Clusters (view info)
|
cup flowerets |
|
|
Beef Top Sirloin (Trimmed to 1/8" Fat) (view info)
|
oz |
|
|
Sweet or Dark Chocolate (view info)
|
g |
|
|
Corn on the Cob (view info)
|
serving |
|
|
|
