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Philadelphia Rolls (view info)

Spicy Tuna Roll (view info)
 1 roll

Add Grilled Shrimp (view info)
 1 serving

Hard-Boiled Egg (view info)

Spinach (view info)

Balsamic Vinaigrette Dressing (view info)
 2 tbsp

Cooked Broccoli (Fat Not Added in Cooking) (view info)
 cup, flowerets

Wood-Grilled or Broiled Salmon (Half Portion) (view info)
 1 serving

Italian Dinner Roll (view info)
 1 roll

Green Goodness Fruit Smoothie (view info)
 8 fl oz

Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce) (view info)
 2/3 cup prepared

Egg (view info)

Tuna Sashimi (view info)

Mixed Salad Greens (view info)
 cup of shredded or chopped

Mangos (view info)
 cups of sliced

Avocado (view info)
 1/4 cup

Lemon Vinaigrette (view info)
 2 tbsp

Grilled Shrimp (view info)
 1 skewer

Brown Rice (view info)
 cups of cooked

Potato & Cheddar Pierogies (view info)
 3 pierogies