Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 4 oz of boneless
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Amount Per Serving |
Calories from Fat 60
Calories 166
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% Daily Values* |
Total Fat
6.72g
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10% |
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Saturated Fat
1.429g
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7% |
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Polyunsaturated Fat
2.259g
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Monounsaturated Fat
2.42g
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Cholesterol
51mg
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17% |
Sodium
52mg
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2% |
Potassium
480mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
24.52g
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Vitamin A
2% |
Vitamin C
2% |
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Note:
Includes: saltwater trout
8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
166
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Fat
6.72g
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Carbs
0g
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Protein
24.52g
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There are 166 calories in 4 ounces of boneless Salmon. |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Contains these Ingredients:
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