| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 4 oz of boneless
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| Amount Per Serving |
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Calories from Fat 60
Calories 166
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| % Daily Values* |
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Total Fat
6.72g
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10% |
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Saturated Fat
1.429g
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7% |
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Polyunsaturated Fat
2.259g
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Monounsaturated Fat
2.42g
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Cholesterol
51mg
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17% |
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Sodium
52mg
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2% |
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Potassium
480mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
24.52g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
4% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: saltwater trout
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
6.72g
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Carbs
0g
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Protein
24.52g
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| There are 166 calories in 4 ounces of boneless Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Contains these Ingredients:
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on 23 July 2014
