| |
Food/Description |
Portions |
Add To Meal |
|
Olive Oil (view info)
|
tablespoon |
|
|
Broccoli (view info)
|
cup chopped |
|
|
Extra Virgin Olive Oil (view info)
|
tablespoon |
|
|
Onions (view info)
|
cup, chopped |
|
|
Tomatoes (view info)
|
medium slice |
|
|
Chicken Breast (Skin Not Eaten) (view info)
|
oz, boneless, cooked |
|
|
Sweet Red Peppers (view info)
|
cup, chopped |
|
|
Butter (Salted) (view info)
|
tbsp |
|
|
Bell Peppers (view info)
|
cup, chopped |
|
|
Mushrooms (view info)
|
cup, pieces or slices |
|
|
Skinless Chicken Breast (view info)
|
cup, cooked, diced |
|
|
Zucchini (view info)
|
cup, chopped |
|
|
Fancy Shredded Mexican 4 Cheese Blend (view info)
|
serving |
|
|
White Rice (view info)
|
cup, cooked |
|
|
Avocados (view info)
|
avocado, NS as to Florida or California |
|
|
Shrimp (view info)
|
medium shrimp |
|
|
Baked or Broiled Salmon (view info)
|
oz, boneless, raw |
|
|
Brussels Sprouts (view info)
|
cup |
|
|
Milk (Nonfat) (view info)
|
cup |
|
|
Brown Rice (view info)
|
cup, cooked |
|
|
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