kkd1125

Start Weight:(27 Sep 10) 270.0 lb
Current Weight:(17 Jan 16) 268.0 lb
Goal Weight:200.0 lb
following: kkd1125's own diet
performance: losing 1.1 lb a week

I'm the poster child for gaining back what I've lost. See my before and after picture? That was in 2013 when I changed my lifestyle and lost 50 pounds and felt greater than I've felt in a long time. well, guess what? It didn't stick and that's why my start weight and current weight are now the same in early 2016...Big Sigh...

A big financial upheaval and family move in early 2014 caused me to stress out and I let go of my good habits and replaced them with bad ones or non-existent ones, like not exercising. At all. I kept trying to get back on the wagon, but the bad habits felt like a tidal wave that I just couldn't break free from. Sometimes I really cared and still couldn't turn things around. Sometimes I didn't care at all.

Needless to say, getting back to this point is embarrassing, sad, upsetting...you name it and I feel it.

Time to see if I can do this again.

I'm married, almost 22 years, with 2 kids (son age 17 and daughter age 13). I work full time in advertising/marketing in Southern California. I have had a lifetime struggle with weight, seriously, since about age 7 or 8. I'm so tired of the battle and feeling like I'm missing so much of life that's out there.

FatSecret member since: 28 Apr 10

kkd1125's Weight History


kkd1125's Latest Member Challenges

289
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


kkd1125's Buddies

Online now schmetterlinge34
last weighin: losing 0.5 lb a week Down
 
fatoldlady
buddies only
millerm40
buddies only
 
megmonster
buddies only


kkd1125's Cookbook

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
view complete cookbook

kkd1125's Latest Posts

Before and After, anyone?
yay Emma!!!
posted 15 Jan 2015, 12:19
HATE THE NEW APP!
I updated the app on my iPhone and it's working fine. Are you unfamiliar with the new app layout and don't know where to add a new food, or you tried it in the right place and it won't add to your daily food intake?

I only had one issue last night where I couldn't delete a food I added right away, but an hour later I was able to. Could have been an internet connection issue.
posted 09 Oct 2014, 11:29
Hello! New to Fatsecret. :)
I love your profile name! I also love your willingness and courage to share your story and reach out for support. That is a huge step in the right direction to a healthier lifestyle. I've been on and off on FS for 4 years and I find that if I stick around and use the food tracker to the best of my ability, even adding in food that puts me way over my limit, I do well. The act of tracking it and being accountable for it makes all the difference in the world. When I overindulge several days in a row, don't track, feel guilty and stay away from FS, that's when I continuously gain weight back. I've lost 50 lbs. using this tool and have regained 16 of them over the past 8 months. I know coming back here will get me back on track. The accountability with the tracker is key, but most of all, the support from others in all stages of their health journeys is comforting and inspiring. Good luck to you, Butterfly!
posted 09 Oct 2014, 11:22
Hello, Not exactly new
Good for you and welcome to your supportive community! Thanks for solidifying my decision to not switch to My Fitness Pal. I considered switching since it synchs up with my BodyMedia Arm Band, but I'll just stay here and enter in my calories burned from my BMAB manually.
posted 24 Sep 2014, 19:00
GREAT DAY!!!
Great job on all your progress, but especially on quitting smoking! You're doing such wonders for your health. yay!
posted 16 Sep 2014, 15:38
view all kkd1125's posts

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kkd1125's journal

04 January 2016

My family joined the newly renovated YMCA in our neighborhood this weekend. So far we went twice and I got a good workout both days (30 minutes treadmill ...
on diet kkd1125's own diet  

09 March 2015

I am the poster child for what NOT to do after you've worked really hard to lose 50 pounds. I've gained back 30 of those "lost" pounds in the last year. ...
on diet kkd1125's own diet  

kkd1125's Recent Food & Exercise

kkd1125's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

kkd1125's Recent Activity

kkd1125's Own Activity

No recent activity.

kkd1125's Buddies

millerm40 commented on notelaine's Journal Entry.
ClassicRocker supported ChicaLean's Journal Entry.

Other Member Diet Recent Activity

michellehorn added JulesInCT's Cheesy Beef Bake recipe to their cook book.
OStella recorded a Weigh In at 123.5 lb.
kathleenscanlan supported tweetycat's Journal Entry.
Isabellegettingfit and minnagettingfit are now buddies.
angietinkerbell recorded a Weigh In at 295.0 lb.
тенор commented on Tania.Odesa's Journal Entry.
sjdf updated their Exercise Diary.
katja0221 recorded a Weigh In at 167.0 lb.