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3/4 cup cooked

Brown Rice

Nutrition Facts
Serving Size 3/4 cup of cooked
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.476g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
33.32g
12%
Dietary Fiber
2.6g
9%
Sugars
0.51g
Protein
3.74g
Vitamin D
-
Calcium
15mg
1%
Iron
0.61mg
3%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Brown Rice Brown Rice Brown Rice
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Nutrition summary:

Calories
161
Fat
1.3g
Carbs
33.32g
Protein
3.74g
There are 161 calories in a 3/4 cup of cooked Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 104
100 g 110
1 cup cooked 214
1 cup, dry, yields 682

Related Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more brown rice nutritional info

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Trader Joe's Fully Cooked Long Grain Brown Rice
Kroger Brown Rice
Minute Instant Whole Grain Brown Rice
Uncle Ben's Whole Grain Brown Rice
Minute Ready to Serve Brown Rice
  view more results
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