Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Kale  (Earthbound Farm)
Per 1/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g


 Organic Kale Salad  (Harvest Sensations)
Per 1 cup - Calories: 29kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g


 Organic Kamut Flakes  (Arrowhead Mills)
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g


 Organic Kamut Flakes  (Bulk Barn)
Per 100g - Calories: 290kcal | Fat: 2.00g | Carbs: 67.00g | Protein: 13.00g


 Organic Kale Salad with Dressing  (Harvest Sensations)
Per 1 cup - Calories: 65kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 2.00g


 Organic Kale Salad  (Aroma)
Per 1 serving - Calories: 158kcal | Fat: 8.70g | Carbs: 11.00g | Protein: 12.70g


 Organic Ketchup  (Wild Harvest)
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Organic Ketchup  (Trader Joe's)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Organic Ketchup  (Nature's Promise)
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Organic Kamut Spirals  (Eden Foods)
Per 1/2 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 10.00g


 Organic Ketchup  (Annie's Naturals)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g


 Organic Kamut Linguine  (Artesian Acres)
Per 1/5 package - Calories: 300kcal | Fat: 0.30g | Carbs: 62.00g | Protein: 13.00g


 Organic Ketchup  (Simply Natural)
Per 1 tbsp (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Organic Kefir  (Latta)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g


 Organic Kidney Beans  (365)
Per 1/2 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 7.00g


 Organic Ketchup (No Added Sugar)  (Organicville)
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Organic Kidney Beans  (Trader Joe's)
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g


 Organic Kidney Beans  (Westbrae Natural)
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 7.00g


 Organic Kettle Corn  (365)
Per 1 1/4 cups - Calories: 110kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 1.00g


 Organic Kettle Corn  (Cadia)
Per 1 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g


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