Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Heritage Crunch  (Nature's Path)
Per 3/4 cup - Calories: 230kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 6.00g


 Organic Heritage Heirloom Whole Grain Cereal  (Nature's Path)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g


 Organic Heritage O's Cereal  (Nature's Path)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g


 Organic High Fiber Cereal  (365)
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 3.00g


 Organic High Fiber Coconut Flour  (Bob's Red Mill)
Per 2 tbsp - Calories: 60kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 2.00g


 Organic High Fiber Oat Bran Hot Cereal  (Bob's Red Mill)
Per 1/3 cup dry - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 7.00g


 Organic High Fiber O's Cereal  (Trader Joe's)
Per 1 1/4 cups - Calories: 180kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 6.00g


 Organic Homogenized Whole Milk  (Trader Joe's)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 8.00g


 Organic Hoisin Sauce  (365)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Organic Honey  (Nature's Place)
Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Organic Honey  (Busy Bee)
Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Organic High Protein Granola  (Nature's Basket)
Per 1/2 cup - Calories: 210kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 10.00g


 Organic Home Style Gluten Free Waffles  (Nature's Path)
Per 2 waffles - Calories: 210kcal | Fat: 7.00g | Carbs: 34.00g | Protein: 2.00g


 Organic High Fiber Pancake & Waffle Whole Grain Mix  (Bob's Red Mill)
Per 1/3 cup dry - Calories: 180kcal | Fat: 1.50g | Carbs: 36.00g | Protein: 7.00g


 Organic Honey Crunch & Oats  (365)
Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 3.00g


 Organic Honey Crunch N' Oats Cereal  (Trader Joe's)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g


 Organic Honey  (Archer Farms)
Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Organic Honey Crunch & Oats  (Greenway)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g


 Organic Honey  (Kirkland Signature)
Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Organic Honey Chia Bread  (Franz)
Per 1 slice - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 4.00g


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