Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Shoyu  (San-J)
Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 2.00g


 Organic Shredded Carrots  (Marketside)
Per 2/3 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g


 Organic Shredded Mozzarella Cheese  (Trader Joe's)
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 8.00g


 Organic Shredded Mild Cheddar Cheese  (Nature's Promise)
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g


 Organic Shredded Italian Blend Cheese  (365)
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 8.00g


 Organic Shredded Mexican Blend Cheese  (365)
Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 6.00g


 Organic Shredded Parmesan Cheese  (Organic Valley)
Per 1/4 cup - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 10.00g


 Organic Silken Firm Tofu  (Mori-Nu)
Per 1" slice - Calories: 50kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 6.00g


 Organic Signature Tortilla Soup  (Wolfgang Puck)
Per 1 cup - Calories: 140kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 5.00g


 Organic Shredded Sharp Cheddar Cheese  (Nature's Promise)
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g


 Organic Skim Milk  (Archer Farms)
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g


 Organic Silver Dollar Pancakes  (Trader Joe's)
Per 11 pancakes - Calories: 220kcal | Fat: 2.50g | Carbs: 43.00g | Protein: 7.00g


 Organic Skim Milk  (Simply Balanced)
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g


 Organic Simple Bites  (El Camino Real Bakery)
Per 3 pieces - Calories: 140kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 3.00g


 Organic Sliced Genoa Salami  (Applegate Farms)
Per 1 oz - Calories: 100kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 8.00g


 Organic Sliced Flax Bread  (ACE Bakery)
Per 1 slice - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 3.00g


 Organic Skim Milk  (Organic Valley)
Per 1cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g


 Organic Sliced Apples  (Trader Joe's)
Per 1 1/2 cups - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g


 Organic Skimmed Milk  (Asda)
Per 100ml - Calories: 35kcal | Fat: 0.10g | Carbs: 4.90g | Protein: 3.60g


 Organic Skimmed Milk  (Yeo Valley)
Per 100ml - Calories: 35kcal | Fat: 0.30g | Carbs: 4.90g | Protein: 3.60g


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