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Food database and calorie counter Source: Member

Shasha Bread

Organic Spelt Bread

Nutrition Facts
Serving Size 2 slices (64g)
 
Amount Per Serving
Calories from Fat 9
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Steph_AL on 16 Feb 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 30g (78%) Fat, 1g (6%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
30g
Protein
6g
There are 150 calories in a 2 slices serving of Shasha Bread Organic Spelt Bread.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Bread from Shasha Bread:

Organic Raisin Spelt Bread
Organic Spelt & Flax Lavash Flat Bread

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

bongersanita
on 13 July 2014
bookiex
on 13 May 2014
Nikki22
on 08 May 2014
ferracaneemma
on 08 February 2014

Recently Eaten With:

FatSecret members have recently eaten Shasha Bread Organic Spelt Bread with these foods:
Butter (Salted)
Reduced Fat American Cheese
1% Fat Milk
Coffee (Brewed From Grounds)
Vegetarian Vegetable Soup (Prepared with Water)


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