Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organics Flax & Hemp Granola  (Central Market)
Per 1/2 cup - Calories: 240kcal | Fat: 8.00g | Carbs: 37.00g | Protein: 7.00g


 Organics Flax Waffles  (Safeway)
Per 2 waffles - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g


 Organics Free-range Chicken Broth  (Central Market)
Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 2.00g


 Organics Garlic Lover's Pasta Sauce  (Central Market)
Per 1/2 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 2.00g


 Organics Flaxseed Bread  (Meijer)
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 4.00g


 Organics Garbanzo Beans  (Meijer)
Per 1/2 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 7.00g


 Organics Mixed Berry Blend  (Central Market)
Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g


 Organics Green Tea - Mandarin  (Jones Soda Company)
Per 8 fl oz - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g


 Organics Golden Sweet Corn  (Meijer)
Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 2.00g


 Organics Ketchup  (Central Market)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Organics High Protein Pretzels  (Newman's Own)
Per 18 pretzels - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g


 Organics Medium Simply Salsa  (Central Market)
Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g


 Organics Lightly Salted Rice Cakes  (Meijer)
Per 1 cake - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g


 Organics Honey  (Nativa)
Per 1 tbsp (20g) - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Organics Original Creamer  (Meijer)
Per 1 tbsp - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.00g


 Organics Morello Cherry Preserves  (Central Market)
Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g


 Organics Oats & Flax Instant Oatmeal  (Central Market)
Per 1 packet - Calories: 140kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g


 Organics Pizza Crust  (Meijer)
Per 1/6th crust - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g


 Organics Mushroom Pasta Sauce  (Central Market)
Per 1/2 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 2.00g


 Organics Oat & Honey Granola  (Central Market)
Per 1/2 cup - Calories: 210kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 6.00g


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