Food database and calorie counter Source: Member

Trader Joe's

Organic Rainbow Cauliflower

Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 240mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
2g
There are 30 calories in a 1 cup serving of Trader Joe's Organic Rainbow Cauliflower.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Cauliflower from Trader Joe's:

Cauliflower Florets
Microwaveable Cauliflower & Broccoli
Grilled Cauliflower
Cauliflower Romanesco Basilic
Riced Cauliflower
Broccoli & Cauliflower Duet
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Related Vegetables from Trader Joe's:

Organic Foursome Vegetable Medley
Giardiniera
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Broccoli
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Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Carrots
Spinach
Lettuce
  view more vegetables nutritional info
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