Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Weat Crackers  (Damora)
Per 6 crackers (20g) - Calories: 91kcal | Fat: 3.10g | Carbs: 13.00g | Protein: 2.70g


 Whole Wheat  (Farm Fresh)
Per 1 slice - Calories: 50kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 4.00g


 Whole Wheat & Honey Loaf  (LaBrea Bakery)
Per 1/9 loaf - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 6.00g


 Whole Wheat Tuscan Pane  (Trader Joe's)
Per 1 slice - Calories: 120kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 6.00g


 Whole Wheat Angel Hair Pasta  (Mueller's)
Per 2 oz dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Angel Hair  (Hodgson Mill)
Per 1 serving - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 9.00g


 Whole Wheat Angel Hair Pasta  (Heartland)
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Angel Hair Pasta  (Nature's Promise)
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Angel Hair Pasta  (Gia Russa)
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 8.00g


 Whole Wheat Angel Hair Pasta  (Hy-Vee)
Per 2 oz dry - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Apple Cinnamon Fig Bar  (Nature's Bakery)
Per 1 bar - Calories: 110kcal | Fat: 2.50g | Carbs: 21.00g | Protein: 2.00g


 Whole Wheat Bagel  (Country Harvest)
Per 1 bagel - Calories: 250kcal | Fat: 4.00g | Carbs: 44.00g | Protein: 10.00g


 Whole Wheat Bagel  (Spartan)
Per 1 bagel - Calories: 190kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 9.00g


 Whole Wheat Bagel  (Hannaford)
Per 1 bagel - Calories: 250kcal | Fat: 1.50g | Carbs: 49.00g | Protein: 9.00g


 Whole Wheat Bagel  (Bagels Forever)
Per 1 bagel - Calories: 230kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 10.00g


 Whole Wheat Bagel  (Great Value)
Per 1 bagel (85g) - Calories: 210kcal | Fat: 2.50g | Carbs: 41.00g | Protein: 8.00g


 Whole Wheat Bagel  (Just Bagels)
Per 1/2 bagel - Calories: 150kcal | Fat: 0.05g | Carbs: 32.00g | Protein: 5.00g


 Whole Wheat Bagel  (Market Basket )
Per 1 bagel - Calories: 250kcal | Fat: 1.50g | Carbs: 49.00g | Protein: 9.00g


 Whole Wheat Bagel  (ShopRite)
Per 1 bagel - Calories: 220kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 11.00g


 Whole Wheat Bagel  (Weight Watchers)
Per 1 bagel - Calories: 150kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 5.00g


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