Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Grain Cookies  (Lambertz)
Per 2 Kekse (25g) - Calories: 121kcal | Fat: 5.80g | Carbs: 14.60g | Protein: 1.90g


 Whole Grain Corn Taco Kit  (Ortega)
Per 2 shells, 1 tbsp sauce, 1/5 envelope seasoning - Calories: 140kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 3.00g


 Whole Grain Corn Taco Shells  (Ortega)
Per 2 shells - Calories: 110kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 2.00g


 Whole Grain Country White Bread  (Arnold)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g


 Whole Grain Corn Tortillas  (Nature's Promise)
Per 1 tortilla - Calories: 60kcal | Fat: 0.50g | Carbs: 12.00g | Protein: 1.00g


 Whole Grain Corn Tortillas  (Romero's)
Per 1 tortilla - Calories: 53kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 1.00g


 Whole Grain Crackers with Real Cheddar Cheese  (Lance)
Per 1 package - Calories: 200kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 4.00g


 Whole Grain Crackers with Sharp Cheddar Cheese  (Lance)
Per 1 package - Calories: 210kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 5.00g


 Whole Grain Crackers with Real Sharp Cheddar Cheese  (Lance)
Per 6 crackers - Calories: 200kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 4.00g


 Whole Grain Cranberry Vanilla Granola with Agave  (Earth Fare)
Per 1/4 cup - Calories: 140kcal | Fat: 4.00g | Carbs: 17.00g | Protein: 2.00g


 Whole Grain Cranberry Orange Oat Bar  (The Father's Table)
Per 1 bar - Calories: 240kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 4.00g


 Whole Grain Cranberry Orange Biscuits  (President's Choice Blue Menu)
Per 4 biscuits (30g) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 3.00g


 Whole Grain Creations with Cranberries & Almonds  (Village Harvest)
Per 3/4 cup - Calories: 220kcal | Fat: 4.00g | Carbs: 44.00g | Protein: 5.00g


 Whole Grain Crackers with Real Peanut Butter  (Lance)
Per 6 crackers - Calories: 200kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 5.00g


 Whole Grain Dijon Mustard  (Maille)
Per 1 tsp - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 0.00g


 Whole Grain Crispbread  (Ryvita)
Per 1 slice (10g) - Calories: 31kcal | Fat: 0.20g | Carbs: 6.60g | Protein: 0.90g


 Whole Grain Crispbread  (34-Degrees)
Per 9 crackers - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g


 Whole Grain Crispbread  (Wasa)
Per 1 slice - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g


 Whole Grain Delights Cinnamon  (Meijer)
Per 14 chips - Calories: 130kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g


 Whole Grain Dijon  (President's Choice)
Per 1 tsp (5ml) - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.40g


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