Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Wheat Pizza Crusts  (Meijer)
Per 1/6 crust - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 5.00g


 Whole Wheat Pizza Dough  (Fresh & Easy)
Per 1/8 crust - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 5.00g


 Whole Wheat Pizza Kit  (Joe Corbi's)
Per 1/6 pizza - Calories: 230kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 11.00g


 Whole Wheat Pocket Bread  (Goglanian)
Per 1 piece - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g


 Whole Wheat Pocket Pita Bread  (Best Pita )
Per 1 pita - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 4.00g


 Whole Wheat Pop Cakes  (Wegmans)
Per 1 cake - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g


 Whole Wheat Pop Cakes  (Coco Lite)
Per 1 cake - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g


 Whole Wheat Potato Bread  (Martin's)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 6.00g


 Whole Wheat Potato Gnocchi  (Racconto)
Per 1 cup - Calories: 248kcal | Fat: 0.00g | Carbs: 60.00g | Protein: 1.00g


 Whole Wheat Potato Gnocchi  (Delallo)
Per 1 cup - Calories: 230kcal | Fat: 0.50g | Carbs: 49.00g | Protein: 6.00g


 Whole Wheat Potato Rolls  (Martin's)
Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 7.00g


 Whole Wheat Pretzel  (Auntie Anne's Pretzels)
Per 1 pretzel - Calories: 370kcal | Fat: 4.50g | Carbs: 72.00g | Protein: 11.00g


 Whole Wheat Pretzel  (Shiloh Farms)
Per 1 pretzel - Calories: 90kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 2.00g


 Whole Wheat Pretzel without Butter  (Auntie Anne's Pretzels)
Per 1 pretzel - Calories: 350kcal | Fat: 1.50g | Carbs: 72.00g | Protein: 11.00g


 Whole Wheat Pretzels  (Pennysticks)
Per 22 pretzels - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 3.00g


 Whole Wheat Pumpkin Muffins  (Wegmans)
Per 1 muffin - Calories: 310kcal | Fat: 16.00g | Carbs: 39.00g | Protein: 4.00g


 Whole Wheat Raisin Bran Muffin  (Wegmans)
Per 1 muffin - Calories: 290kcal | Fat: 12.00g | Carbs: 44.00g | Protein: 5.00g


 Whole Wheat Raisin Cinnamon Rolls  (Trader Joe's)
Per 1 roll - Calories: 230kcal | Fat: 2.00g | Carbs: 48.00g | Protein: 7.00g


 Whole Wheat Raspberry Fig Bar  (Nature's Bakery)
Per 1 bar - Calories: 110kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 2.00g


 Whole Wheat Raspberry Figgy Bars  (Nature Box)
Per 1 bar - Calories: 130kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 2.00g


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